This week I had another slightly different comforting experience. I had an opportunity to spend some one on one time with a dolphin. I knew going in that dolphins were extremely intelligent both cognitively and emotionally; however, that did not prepare me for my experience. As I faced the dolphin I stared into his eyes and saw an immense sadness. (Which caused me to immediately regret my decision to pay a fortune for this experience worried that the animals were mistreated and unhappy.) After several minutes of petting and a quick ride I came face to face once again with him and became transfixed on the sadness that I saw. All of a sudden the dolphin snapped its head forward smashing its mouth into my face. Everyone around me started laughing and before I knew it I was laughing too. I looked one more time at the dolphin and this time I saw delight and it was in that moment I realized that he had been mirroring my emotions. Gently leading me out of the darkness into the light. He had sat with me in my pain. Made me feel known. And only then after acknowledging my darkness did he point out the light.
As a single person I think its often hard to figure out if and who to share our pain with. I am coming to realize though that sharing is imperative. The longer I try to carry the pain alone the darker and heavier the pain becomes. When I allow others (God, humans, or animals) to share in my pain its power over me weakens and everything is lighter.
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